Find your way
Master the mess
Image ©Leoni Selby, created using multiple design, editing and AI tools.
Who is this for?
People who have many eclectic interests and want to find direction in their careers, relationships, health, wealth and emotional landscape, but find themselves continuously chasing their own tail.
Seekers of tools and ways to regulate their own scattered minds, just long enough to finally land in the full expression of who they are actually meant to be.
What it looks like in practice
We start where you actually are
Sometimes a quick assessment to get the lay of the land. We’ll do a free 15 to 20 minutes chemistry check call before deciding if we want to work together and figuring out where you are and where you want to go.
Mostly you talk and I listen and we find the thread that keeps showing up.
We work on what repeats
The same stuck point, the same abandoned project, the same three months in. Patterns are easier to change once you can see them.
The work happens here
Everything we do lives inside the session. You leave lighter and I won’t give you a to-do list on top of the fifteen you already have.
How I work
Relationships are why any of this matters. The one with yourself first, then everyone else. That thread runs through most of what we'll talk about.
I’ve spent half my life building things up, taking my own mess apart and chasing my own tail. I've been where you are.
Trained in yoga; 200-hour certified Functional Vinyasa. Decades spent deep in breathwork, hypnotherapy, meditation, nutrition, biohacking and how bodies actually run. Body and mind arrive together, so both get a seat.
I'm a coach, not a therapist. Coaching works alongside your own judgement, not instead of it. If something comes up that needs different support, I'll say so and point you toward it. If it isn't landing, you stop. No awkwardness.
I already know my story. I’m curious about yours.
What we might work on
Six main pillars hold a complex life together. Nourishment. Movement. Regulation. Healing. Structure. Relating.
Get those working and the seventh arrives on its own: self expression in the fullest sense, where you fully embody who you are meant to be.
Most people arrive knowing which pillars are damaged, but have no clue how to start fixing them. I am here to help you untangle the strings.
What you get
Sessions online, an hour or so each. Longer when the work asks for it. We are humaning, after all.
A conversation that goes somewhere.
Someone in your corner who doesn't think you're broken and knows the hidden secrets of the multipassionate.
Rate
€97 per hour (introductory rate, rising after my first seven clients). See Rates & Options for packages and other ways to work together.
Payment plans available too, ask me about options. Terms apply. Read up on them here.